Swelling in the legs can be caused by health conditions or lifestyle. Poor blood flow and unhealthy veins can cause leg inflammation, while excessive sitting, standing, and obesity can also contribute.
Genetics, lifestyle, and diet are major risk factors for acquiring varicose veins. So is an occupation that requires prolonged standing, such as teaching. The good news is that there are ways to improve leg health.
Varicose veins can be caused by any of a variety of factors, some of which are within one's control and others which are not. The top five influences are age, obesity, genetics, pregnancy, and lifestyle.
As long as visible varicose veins do not hurt, some feel like they do not need to be treated. However, serious health problems can be caused by the vascular disease. Diagnosis and treatment should not be ignored.
Walking regularly can alleviate mild varicose vein symptoms in addition to improving your overall health. These are the top ten benefits of walking for varicose vein sufferers and good health in general.